Very Powerful Technique to Manifest Multiple Manifestations at one time Quickly. Manifestation Manual at www.onenesspendants.com
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Manifestation Technique to Manifest Anything You Want.
Author: adminNov 29
Powerful Manifestation Technique on The Law of Attraction
Author: adminAug 4
www.thesecretgiftoflife.com Click here to download your $97 Value FREE 90 PAGE E-BOOK on The Secret Law of Attraction & to receive more videos like these for FREE! http LAW OF ATTRACTION: Does the Law of Attraction actually work? Is the Law of Attraction some kind of a scam or fad or is…
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Moon in Aries & Moon in Taurus are Guiding us towards the Manifestation of our Dreams
Author: adminJul 6
I always get a kick out of discovering the correlations between events in my life and the astrological equivalent in the skies. It makes me feel connected with the motions of the universe in a meaningful way. I become a conscious part of the bigger picture and I just enjoy that.
In astrology we look at many relevant aspect connections between the planets in your personal chart as well as in the actual daily astrology. This article is an astrological discussion and forecast of the planetary weather in the heavens for September 7 to 9, 2009. If you have the same specific aspect connection being active in the heavens as in your own personal chart you will experience similar things I am describing. Like if you have Moon in Aries in your personal chart you will be able to relate to what I describe here today in an even more profound way.
Yesterday I had my Circle of Writers group meeting and I could really feel the Aries energy charging us up. We are 5 terrific women who get together every 2 weeks to share our work and support each other. It is like a master mind group and an enormous asset to have in my life. Writing is a solitary profession and I spend most of my time at home and in front of the computer. For me to have my circle is just wonderful. It is so inspiring to watch each other going through the process of writing and publishing our books.
The Moon in Aries
Yesterday we had an especially exceptional meeting. We had so much energy going on, so many ideas to share with each other it felt like we were on a whole new level. It was the most energetic meeting we ever had and that is Aries energy for you!
Aries is a powerful symbol of new beginnings, energy, light, and creativity. People born under the sign of Aries may be destined to be great leaders—if they can keep their aggression and tendency to dominate others in check. Aries must always be undertaking new projects, especially creative endeavors, to keep their high energy occupied and flowing. They are extroverts and tend to be very impulsive and initiative. Their challenge is to learn guiding their energy into proper channels.
The Moon in Aries will give us impatience and things will not move fast enough. We might have a shorter fuse then usual and easier to irritate or pick a fight. But it also gives us this fresh energy, motivation to start something new and put all our energy towards our goal. There is decisiveness and power available to really take action steps towards our dreams and create a new future.
Aries and their many Ideas
Aries is a very self confident initiator and warrior. There is no self doubting but the willing application to move and manifest in the physical realm. Always the first step of any manifestation process is the conception of an idea, and then the clarity of intention and the last step is the action we take for implementation.
For me the action part helps me to become aligned emotionally with my goals and I am enjoying the journey more and more. I used to get hang up with not being already there where I wanted to go. But I have learned to be in the moment and enjoy myself there and so can you.
The creator of Law of Attraction Abraham Hicks talks about three steps for manifestation.
1. First we have a specific desire
2. Then we released it to the universe into that creative potentiality
3. To receive the manifestation of our desire in our life we do need to be energetically in alignment with it. We have to keep focused on where we want to go instead of the deficiency of that we want to manifest. Wherever I focus the universal manifesting energy will follow and flow. This is where our power lies.
-If you will simply imagine your life as you want it to be, all cooperative components will be summoned. And even more important, all components that are summoned will cooperate. It is Law. The experience that you have with others is about what you evoke from them.—Abraham Hicks
Take a Moment for Yourself
Today the Moon position is great for you to get your process of manifestation rolling. Write down your next dream project you want to manifest in your life. Write down why you want that dream in your life. What will it give you? How does it feel to be there? Get excited about it. I really like you to approach this from an emotional standpoint. Your emotions will carry you towards it and make you feel good along the way.
Remember every journey starts from where you are. But to reach your destination you need to have a clear picture of where you want to go and keep your compass on it. If you like to learn more about the process of manifestation I recommend the books of Abraham Hicks. I have all of them and enjoy their teachings very much. They resonate with my own experience and I know them to be true.
Crystal Quartz as a Tool to help you Manifest
I am a gemstone lady as you might know. I love to beauty and the use of the metaphysical properties of gemstones in my life. I use them in meaningful soul jewelry, for meditation purposes, as objects of beauty on my shelves and altar and as an anchor to help me manifest my dreams. When you have done the work of becoming clear of your goal, charged yourself with the supporting emotions you can then download the emotional thought forms into a crystal. You can charge your crystal the following way.
• Hold the crystal in between both hands. Take some deep breath and become aware of the energy field of the crystal between your two hands.
• Then focus intently on your vision, intention, or goal. Imagine in it powerful clarity, as if you really were already experiencing the goal accomplished. Feel the strong emotions of success and fulfillment associated with your goal. Fill yourself with that energy. Maybe imagine it with a specific color penetrating your whole body and each cell.
• Then release the image of your goal with a sharp breath out and store that energy burst into your stone.
Now you will be able to activate your vision any time by simply taking the crystal into your hand and reconnect with the thoughts and emotions you have stored in it.
Moon in Taurus
After you have done the work of getting clear about your intentions, setting your emotions into motion with the Moon in Aries, you will have the Moon in Taurus tomorrow, supporting you with further steps of implementation and practical steps and measures.
Taurus people are very much in tune with the earthly plane. Due to the influence of Venus, they have a great love for beauty found in all areas of live and things such as art, jewelry, and nature. Taurus people are loyal, patient, stubborn and deliberate in working toward their goals, just as farmers must be in tending their crops from planting through harvest. When a Taurus person undertakes a project, it most likely will be completed! Grounded in reality and the physical world, they excel at any profession because they just take one step after the other till they arrive at their goal.
I wish you much fun with the process of creation and hope you enjoy yourself.
If you would like to find out more about the metaphysical properties of gemstones and how to use them as uplifting tools, please see my book Jewelry and Gems for Self-Discovery: Choosing Gemstones that Delight the Eye & Strengthen the Mind. To read more of my astrological ramblings come and see my Astrological Signs Weather Report & Healing Gems Blog where I discuss the actual universal, astrological forces and inspire you to use them wisely for a successful and joyful life.
Aloha and many blessings, Shakti.
Shakti Carola Navran: astrologer, jeweler and author
Shakti Carola Navran is originally from Germany, living in Maui, Hawaii, is a professional jeweler, astrologer and author with a lifelong spiritual journey; she has been crafting personalized Soul Jewelry since 1977.
In her book Jewelry and Gems for Self-Discovery: Choosing Gemstones that Delight the Eyes & Strengthen the Soul she teaches you about how to read your personal horoscope and blue print for your life. Then you will be able to balance yourself in your most important areas with your 12 main healing gemstones, you could call your true birthstones.
Jewelry and Gems for Self-Discovery is a treasure chest of ideas on how to select, purchase, and wear jewelry that will enhance your body, heart, mind, and soul. Find out more about it on her website http://www.JewelryandGemsforSelfdiscovery.com and see her astrological weather report at http://www.jewelryandgemsforselfdiscovery.com/blog/ .
Law of Attraction - Manifestation Exercise #8, Tapping Into Your Higher Self
Author: adminJun 17
This exercise is designed to remind you of who you really are. A different kind of meditation technique if you will, to help you get more used to connecting with your Higher Self on a daily basis and to get in touch with the loving, peaceful being that you really are, as opposed to the false identity your ego is trying to convince you that you are. .
It only takes about 5 minutes but the effects can be everlasting.
The first thing you need to do is close your eyes. Now imagine the higher loving part of you takes one giant step backwards out of your body and rises about two feet above you. (as if you were standing at the bottom of a staircase facing forward and there was a person directly on the step above you)
Now envision this absolutely non judgmental being smiles down at the top of your head and puts their hands on your shoulders.
This higher loving self has been with you since the beginning of all time. It absolutely loves you unconditionally. It is never angry with you. It is never critical. It understands every decision you have every made and the reason why you made it.
It laughs at your antics; the funny things you do. It smiles in loving encouragement as you stumble your way through things, having no doubt you will find the solution as soon as you look in the right direction.
This higher being is All That Is. While you may sometimes forget your connection, it never does. It knows every life you have ever lived and every one that you will in the future. It sees the overall picture. While your ego self might not know why you were supposed to meet a particular person today or be in a certain place at a certain time, this higher self knows exactly why. Knows exactly the sequence of events that are going to stem from it that will bring you what you are wanting.
There is nothing for you to ever have to say or do to earn its love and guidance. It is there unconditionally and always. It sees you for the perfection that you are and can be called on at anytime to help remind you of it. It has a greater love for you than any human on this planet is capable of. It is a love bigger than any parent, child, spouse or partner can give you all combined. You are never alone in this world and will never lack the feeling of being loved when you are reminded that this self is always with you.
Now imagine that this higher being gives your shoulders a gentle loving squeeze before stepping back down and back into your body. A reminder that it is always with you. Within You. It is never floating in the skies above out of reach - never outside of you - but within you always.
Now that it is back inside your body release any other thoughts that might be running through your head and focus on its love. Imagine now that the same being that was behind you a moment ago is now in the back of your head. You can actually feel a tingle when you think about it. It is still smiling, still loving. Always peaceful and calm. You might start to feel the tingle run down the back of your neck or your back as you acknowledge this awesome beings presence. This is you - your true self.
Try this exercise a few times a day the first days that you use it. Eventually you will not need to imagine your higher self stepping in and out. Eventually you will feel the tingle and knowingness in the back of your head always quite naturally.
Eliminate your thoughts and just focus on this loving, all-knowing being back there smiling and encouraging. Silently listen to anything it might tell you. Know it will happily answer all of your questions if you take your ego thoughts away and give it silent space to come in.
Remember that it always sees the bigger picture. It is never worried about silly little things like bills, or work or troubled relationships. It is so big and so knowing that those little things are nothing but a tiny little speck in comparison to how big you really are and this part of you knows it with certainty. It is always peaceful and when you focus on it you can feel the peace and hear the words “That is what you are worried about, you silly thing? We are so much bigger than that.”
After awhile you will find that you can call on this feeling at will. The minute any tensions might arise you will learn to immediately go to the back of your head and feel the deep peaceful feeling inside and you too will remember the bigger picture.
Happy Creating!
Janeen Clark is a Spiritual Life Coach who has been teaching, studying and applying the Law of Attraction for almost 20 years. If you would like to read more Manifestation Exercises that you could put into practice right now, please visit her daily blog at
The Very Happy Human
law of attraction wealth manifestation affirmation
Author: adminJun 1
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Law of Attraction Manifestation Exercise #6 - Become the Writer and Director of Your Life
Author: adminMay 15
“All the world’s a stage, And all the men and women merely players”. For some reason I have always liked that saying. It just seems to roll easily off the tongue. I can’t even tell you how many times I have heard other people quote it as well.
In the past I understood that quote to mean something totally different than I what I believe it means now. Back then (before my learning and studying) when I heard or thought about that quote, I took it to mean that I was merely one of the players taking “direction” from a higher authority “up there” and was just merely acting out a play that was being scripted without my input.
As I started learning more about the creative power each of us has and the Law of Attraction however, I started realizing that it was me, myself, that was writing and directing the whole production. I was the one hiring the actors, writing the scenes and designing the sets.
For example, the person I am married to was “hired” by me (after quite a few bad auditions by other actors I might add). The “set” has been designed by me. I realize as I look around me now that it was me who put up that mirror, painted the wall that color and picked those couches.
And I also realized that I am the one who continually decides which role different actors are going to portray in my play everyday, as well as where the scenes are going to take place.
So where is the exercise in this? It is time for you to see yourself as the writer and director of your own life.
If there is anything you are unhappy with in your life, it is time for you to rewrite the script.
With pen and paper in hand, visualize that you are in fact a writer and director sitting in an empty auditorium watching your “production” play out in front of you. What is working and what isn’t?
How does your main character (you, of coarse) look? Are you happy with their appearance? Is there something you would like to change? Thinner, healthier, different clothes, different style?
Are they optimistic and funny? Sarcastic or angry? Do they wallow in self-pity that annoys you to hear from your seat in the auditorium? Do they keep saying the same thing over and over again? Things like “this will never work” or “I’ll never get what I want” or “Why can’t I do this”? As an objective observer how does this sound to you now?
What about the other characters you created in their life? Are they helping the main character or doing more harm than good? Are they upbeat? Are they supportive? Do they help the main character along or hinder them?
What about the set? Is your main character living in a place that one would consider pleasing or dreary? Is it fresh and clean or a chaotic disaster?
Where does that character work? Is it someplace inspiring, uplifting,
with the potential of growing into something bigger? Does this job move the character’s story along? Or is it monotonous, boring and seeming to go nowhere?
There are two main objectives with this exercise. 1. To take a step back from your emotions and try to view your life from the perspective of an objective observer and 2. Remember that it is indeed you who is in charge of how this production plays out on a moment to moment basis.
Now that you have written down your observations (and be honest about what you are viewing - keep your emotions out of it this first draft) it is now time for editing.
Grab your eraser and erase the things that aren’t working for you. Better yet, physically cross them out - slash lines through them viciously - as you tell yourself “that is definitely going in the wrong direction” and rewrite what you would like to see happen.
Know as you do this that you are in fact taking back control of your own story; instead of letting your main character wander around in circles on stage just acting and reacting mindlessly to the actions of the other characters.
Remember that you are the director as well. Up till now your play has run amok with no direction. Jump into your directors chair and state step by step what it is going to happen next and how you have decided this play is going to unfold.
For instance: State that the main character (you) is going to walk into the job interview “scene” full of confidence. The main character is going to meet a great new employer character that is friendly and has a great sense of humor. See both characters hitting it off wonderfully. See the smile on your main characters face as they turn to the audience and give a jubilant “Yes!” to the audience that they have found the job they want with a person they like. Imagine the members in the audience applauding and laughing at the awesome display of excitement!
Then do this with your other scenes. Write down the great romance, the pleasant sets, the fun scenes with friends, the warm scenes with family.
As you do this, you will receive a clearer view of what you are wanting to create in your life as well as remembering that you are in fact the writer and director of your own life. Remember there is no one outside of you writing this play. It is all yours!
So go write the production you have always dreamed of. And believe with all of your heart that each scene you write will have no other option but to come to fruition. After all…you are the author. No one gets to write this story except for you!
Happy Creating!
Janeen Clark is a Spiritual Life Coach who has been teaching, studying and applying the Law of Attraction for almost 20 years. If you would like to read more Manifestation Exercises that you could put into practice right now, please visit her daily blog at
The Very Happy Human
Law of Attraction Article - Manifestation Exercise #2 - Prepaving What You Want
Author: adminMay 14
The Law of Attraction is the Law of the Universe that states that what you think about and focus on is what you bring into your life to experience.
While most people understand the concept of thinking positively of things they want to create down the line such as a great relationship, more money, successful career, dream house etc., they quite often don’t realize how powerful thinking, or pre-paving, if you will, can be used on a moment to moment basis to make their daily lives flow more effortlessly.
Too often they let subconscious negative thoughts about certain experiences rule their day, and as a result, end up with their days filled with ups and downs like a roller-coaster instead of smoothly like a flowing river.
For instance, do any of these thoughts sound familiar to you?
I hate going to the mall on a Saturday; it’s always so crowded and I can never find a parking space.
I can’t stand when I have to go to my dentists office; I always have to sit in the waiting room for at least two hours.
I hate going to the bank on my lunch hour; the line is always so long.
I don’t know why I shop in this store; they never have what I am looking for.
I have a ton of things to do today; I’ll never get them all done.
It’s horrible when it rains, my commute to work takes forever and I always get in late.
These are just a few of the thoughts that many people have on a daily basis that makes life far more bumpy than it needs to be.
Be it due to past experiences that they have had, or things they have heard from others, they subconsciously accept these ideas as foregone conclusions and sure enough by their belief in them, their day plays out exactly the way they expected them to. Filled with tension and turmoil.
The important thing to realize is that none of the statements above (or the ones you have yourself) are in fact true. And they do not have to play out the same old tired way. You have the power to create your day as smoothly as you want, you just need to be more aware of what you are thinking about.
This is where pre-paving comes in.
Pre-paving is where you mentally plan out your day to run smoothly as possible. When you step by step see things going easily and effortlessly at even the smallest of tasks.
The first thing you need to do is become aware of the negative thoughts that pop into your head automatically regarding any task you need to take on. In other words if you have an errand you normally believe is a pain in the butt to deal with, you need to take notice of that negative thought.
Then you need to realize that this negative thought is not set in stone, and the experience does not have to play out as it always has in the past. You have the ability to change the experience into anything you want to.
Finally you need to pre-pave what you would like to happen in your mind and know with surety that it will happen exactly that way.
For instance, last Halloween, time got away from me. I usually buy my son’s costume about a month in advance because he always seems to be into the “character” of the year and if I didn’t purchase it early enough there was a good chance I wouldn’t get it at all.
Sure enough, last year I didn’t make it out to get his costume until 2 days before Halloween. He wanted to be Jack Sparrow from The Pirates of The Caribbean and it was the hot costume of the year. When I had mentioned to people that I still hadn’t gotten it, they told me to forget about it. There was no way I was going to be able to get it at such a late date.
I had even been about to tell my son to come up with anther idea, when suddenly I realized Who says it has to be difficult or impossible to find it? I create my own reality. So I choose to create that I find it quite easily. Actually I decide to find it in the first store I look. As I went through the rest of my day at work I just kept envisioning that I would find it effortlessly in the first store that I looked in, even thought I wasn’t even sure what store I was going to go to.
After work I decided to drive to a Party Place store that went crazy with costumes at Halloween time, figuring that was my best bet. On the way there however, I saw a sign advertising that Kmart was having a 40% off Halloween sale and had a sudden urge to turn into their lot. Kmart had not even entered my mind as a costume place option.
Sure enough I found the entire costume there. The costume in the bag in his size; even the wig, hat and sword that was sold separately. And I got it for 40% off! And I only had to travel half the distance! Oh I love those thrill bumps when things like that happen!
Ever since then, I try to remember to pre-pave how I want my day to go on almost a daily basis.
I picture easy and close parking spaces to the stores I need to visit. I picture short lines that move smoothly. I envision smooth working days and commutes to wherever I am going.
It has made an amazing difference in how much calmer I feel all during the day and how much more effective I have become in getting much more done in much less time.
So start pre-paving your day today. Write out or envision exactly how you want your day to go, how you want your day at work to be, how easy you want your commute to be, how easily your errands will be run. How cooperative your kids or spouse are going to be. How effortless your presentation at work; you get the idea.
You will be amazed at how this works. Because the more often you do it, the more often it works. The more often it works, the easier you believe it will work. The more you believe that it will work, the more often you will want to do it.
Start creating the peaceful, easy-going life you crave. By pre-planning it one step at a time.
Happy Creating!
Janeen Clark is a Spiritual Life Coach who has been teaching, studying and applying the Law of Attraction for almost 20 years. If you would like to read more Manifestation Exercises that you could put into practice right now, please visit her daily blog at
The Very Happy Human
Law of Attraction Article: Manifestation Exercise #5 - be Successful Now - Then Figure Out How you Got There
Author: adminMay 12
Do you currently have a goal that you would like to attain, but are unsure of what the next step should be in attaining it? Or maybe you think you know what you “should” do but your find doubts or fears of failure are standing in your way? Maybe neither of the above apply but you find that no matter what you do, you still haven’t gotten to where you want to be.
Quite often people set goals for themselves and “on paper” they look very attainable if that person were to follow certain steps. In reality however, their subconscious mind may have something completely different going on and it could be sabotaging their efforts.
Fear of failure or success. Fear of more responsibility. Fear of change. Afraid that they are not good enough or deserving enough for what they are wanting.
Without even realizing it they may “say” that they want something, may scream it even; but in truth never “really” believe it is going to happen for them.
That is where this manifestation exercise comes in.
The idea behind this exercise is to pretend that you have already accomplished what it is you are wanting and now you are just looking back to see how you got there.
For example:
Say your dream is to become a best selling author. So you wake up this morning and pretend that you already are a best selling author. How does that feel? Do you feel proud that you made it? Do you feel accomplished? How satisfying is it? What would you be doing today as a best selling author? Would you be going to a book signing? Would you be checking on the computer to see how far up your title is on Amazons best seller list? Really get the feel of it. Would you stand taller, dress nicer? Imagine people driving by your house and saying “Did you know that _______ lives there? You know the best selling author of _________ books.” How cool does it feel that they are talking about you!
Now pretend that this afternoon as this best selling author, you are on your way to an interview and you are about to explain how you got to where you are today. What would you say? You see…this is the most important part of this exercise. The first part is to know how it feels to have accomplished your goal. It’s a done deal - you have arrived! Now it is time to figure out the steps you took to get there.
So you work backwards. You say “Well on such and such a day - I remember the day clearly (which would be today of coarse) that I decided nothing was going to stand in my way. So I sat down and wrote two articles that I submitted to these two publications. While waiting for them to be approved, I started attending a writing class during the evening and then would go home and write for 3 or 4 hours every night. Sometimes I would get so involved that I didn’t notice that the sun was coming up. Even though I had my doubts and fears I kept writing. I let nothing dissuade me. Until finally one day it all came together. My articles got printed, my book was ready to be edited..….”
Anyway… you get the idea. Sometimes people get so boggled down in fear or are so unsure of what their next move should be, that they find themselves paralyzed — spinning their wheels and going nowhere.
So the trick is to know beyond a shadow of a doubt that your goal is in fact reached. It is a done deal! It is already accomplished in your future and done! Now you just need to figure out the steps that got you there.
This exercise can be done with any goal you have.
You want to own a new house. Imagine yourself in it already and work backwards to see how you got there. Well, first you called a realtor, then you made calls to different banks about loans, than you packed up the stuff in your apartment…etc.
You want to get married. Imagine yourself on your wedding day in front of a mirror dressed in your gown or tux, thinking back to how you got there. How the two of you met in that Law of Attraction seminar you decided to attend and knew immediately that you were perfect for each other.
You want a promotion in your company. Imagine you are sitting in your new office explaining to a new hire the steps you took to become “the person you are today”
You want to lose weight. Imagine yourself in those awesome fitting jeans explaining to your best friend what you did to get in shape.
I have found that pretending that you are explaining your life and your success to someone else is very effective. Because you feel even in your pretending that you are talking from a place of authority. You are a person who has already accomplished what they set out to do and are the perfect person to give advice to others.
So get started imagining today! Write down all the steps you “took” to be a success. Then realize that this list in front of you has now become your blueprint. All you have to do is follow it. Start with the first step right now. And if fear ever tries to rear its ugly head, think “back” to your “future” vision and realize that you obviously worked through the fear because you “became” successful, so whatever that little pesky fear might have been, obviously wasn’t big enough to stop you.
Remember you really are entitled and deserving to be and have whatever you want while on this Earth. There is no one “out there” who has placed any limitations on you whatsoever. So look into your future and see who you became. Then work backwards and figure out how you got there.
Also keep in mind that the law of attraction brings you what you focus on. If you focus on the success you have become it has no choice but to help you make that a reality.
Happy Creating!
Janeen Clark is a Spiritual Life Coach who has been teaching, studying and applying the Law of Attraction for over 15 years. For more articles and ways to have fun with the Law of Attraction please visit her website at http://www.theveryhappyhuman.com
Law of Attraction Article - Manifestation Exercise 1 - the Gratitude List
Author: adminMay 9
I guess it was about 10 years ago when I had hit one of the greatest “funks” in my lifetime.
It was right after Thanksgiving. My husband had been let go from his job because of an untrue rumor someone had spread about him, and we lost a major Christmas bonus we had been counting on. My online business was doing poorly because people were saving their money for holiday purchases. We were behind in all of our bills, creditors were calling constantly and of coarse Christmas was on its way and we didn’t have an extra dollar to spend on it. My husband and I were taking the stress we were both going through out on each other, and the guilt we felt over our sons growing Christmas list made us feel even worse.
It was about this time that I came across the Gratitude List suggestion.
I had already been studying the Law of Attraction principles for quite some time, but hadn’t quite mastered it yet. I was still at a point where my current “reality” problems took up more of my thoughts than the new reality I wanted to focus on. I had learned, however, about synchronicity (the coincidences Universe or your higher self keeps bringing to you when it really wants you to notice something.)
In one weeks time I had come across the Gratitude list idea in three different places. In an online article, in a book I was reading and then I heard it on television.
Anyway I got the hint. Obviously, this was something I was supposed to do.
Like I said, this was a really bad time for me. So trying to focus on good things at this point was extremely difficult. But then I figured who am I to argue with what the Universe was clearly trying to tell me? I decided to follow some of the examples I had heard in the three places mentioned above; and regardless of my current circumstances at the time, tried to look for things to be grateful for.
It seemed tough at first. My negative thoughts kept trying to come through - but I was determined. I would find even the smallest things to be grateful for.
I found it to be much easier than I ever thought it could be.
While I can’t find my original list (I believe it was on my old computer) I do remember most of what I wrote those first couple of days.
Things I Am Grateful For:
I am grateful I am alive today to give this life thing another shot (that is still one of my favorites)
I am grateful I am healthy and pain free
I am grateful I have my freedom (I mean I could’ve been in jail or a hospital bed - so things weren’t that bad)
I am grateful for my healthy family and friends.
Even though I don’t have a lot of money right now- I am grateful I will spend the holidays with all of my friends and family. It was my favorite time of year.
I am grateful that we live in a nice, safe, clean apartment.
I am grateful we have enough money to eat today.
I am grateful that while behind in my utilities, I still have my heat and electricity and cable today.
I am grateful for my clean water to drink and shower with (think how many people in the world don’t have even those basic things)
I am grateful for my pets who love me so much
I am grateful for the funny emails my friends who care about me send to me.
I am grateful for this computer to receive them on.
I am grateful for the internet that brings me all the answers I want in less than 5 minutes time (remember how long it used to take just to try to find information before the internet?)
Anyway I came up with a bunch of other things in those first few days. I would spend my first 15 minutes of the morning with my cup of coffee typing out my list.
While at first I was just going through the motions I found I did feel a little better each morning after I was done. What was more surprising to me however, was the lasting effects it was having without my even being aware of it.
Around the third day, I remember waking up feeling “lighter“ somehow. Before I started my lists I had been waking every morning with a knot in my stomach and a feeling of dread about all of the things I was going to have to unwillingly deal with that day. By the third day however, I found myself waking feeling a little calmer. A little happier. A little bit more confident that I could deal with whatever came my way, even though none of my outside circumstances had changed yet.
Seeing as that I wasn’t doing anything different other than my grateful list I realized that it had to be the reason. This got me excited and I decided to really go to town on my list.
I started looking for even the smallest things to be grateful for.
The laugh I had the day before hearing a funny story.
An unexpected gift from a neighbor.
My mom’s chocolate chip cookies
Decorating my apartment with my well loved holiday decorations that I kept in storage (and it didn’t cost me a cent).
The wonderful cards arriving in the mail from my friends and family with pictures of their healthy growing children.
The holiday decorations going up around the neighborhood making everything more festive.
Sure enough I found the more I did the list every day, the better I felt right after I did it as well as generally throughout the day. I also found myself taking note of little things to be grateful for all day long so I could add them to the next mornings list.
With Law of Attraction being what it is, sure enough my outside circumstances started to change as well. My husband found another job through an unexpected connection, we received a check from his old company from an account that we had forgotten he had, my mother surprised us by purchasing almost all of the items on my sons Christmas list as a gift to us and I found myself having one of the warmest Christmas’ I could ever remembering having. Simply because for the first time I truly appreciated all that I had.
If you want to attract wonderful things into your life, one of the fastest ways to do it is to start being grateful for what you have right now. And I don’t mean by just giving it lip service. I mean really feel the gratefulness as you write your list. Truly imagine what it would be like to not have so many of those things you take for granted in your life.
The Law of Attraction brings to you what you focus on, think about and the vibrational frequency you are working from. If you are spending your time thinking about all of the wonderful things you can be happy about - the universe will naturally respond to that vibration and bring you even more.
It is a simple 15 minute exercise that costs you nothing but can make an incredible difference in your entire life!
So start today! You have absolutely nothing to lose but everything to gain!
Happy Creating!
Janeen Clark is a Spiritual Life Coach who has been teaching, studying and applying the Law of Attraction for almost 20 years. If you would like to read more Manifestation Exercises that you could put into practice right now, please visit her daily blog at
The Very Happy Human
Manifestation and the Law of Attraction
Author: adminApr 28
So, is the Law of Attraction just a bunch of hooey or does it really work? Because there’s so much hype and misguided information when it comes to using the Law of Attraction, it’s hard to know.
How do you take that leap of faith about something you don’t know much about? If you’re a business owner - you don’t. Don’t leap before you understand how to use the Law of Attraction.
Read on.
The Law of Attraction says that: “the essence of that which is like unto itself is drawn.” Where people do wrong when it comes to applying the Law of Attraction in their business is focusing on the specifics of what they want.
What’s wrong with focusing on specifics?
They’re limiting. Material details and specifics are always “how” to get to a grander picture of your life. They are never important in and of themselves. What you’re truly after is a richer, fuller, more meaningful life. To get that, you’ll need to know the mechanics of how the Law of Attraction works in order to apply it successfully to your business.
Three Key Elements to the Mechanics of Manifestation
1. Begin with an end result, held clearly in mind.
This is the key to the mechanics of manifestation — it’s also the one most difficult to grasp. Manifestation must first be seen in the mind’s eye before the physical eye can see it. What makes this most difficult is that most of us have a conditioned mindset of, “I’ll believe it when I see it.” This is just the opposite of how manifestation occurs.
To successfully apply the Law of Attraction to your business, you’ll need to adopt the manifestation mindset of, “I’ll see it when I believe it.”
2. Take action physically, in the physical world, toward the general direction of your manifestation.
For manifestation to occur, you must not fall into the conditioned mind trap of waiting to see. Instead, you must take physical action, tangible, concrete steps in preparation for its manifestation. You must make ready for it.
To apply this to your business, you must anticipate the arrival or what you want, as if you know it’s a done deal.
3. Understand that progress is usually invisible to the physical eyes.
Sure, you may get clues that manifestation is occurring. However, when evidence of what they want does not manifest quickly, most people don’t think any progress is occurring.
When it comes to applying the Law of Attraction to your business you must believe even when you don’t see. Know that it’s just a matter of time before your manifestation occurs, not a matter of if.
Now that you know the mechanics behind how the Law of Attraction works, you can confidently apply it to your business. Keep the three key elements to the mechanics of manifestation firmly in mind and you will soon find yourself in the company of other entrepreneurs, like Dr. Joe Vitale, Mike Dooley, and Jerry Hicks, who have built their successful businesses by using the Law of Attraction.
If you’d like to find out more about how to use the Law of Attraction to unlocked the real secret to doing what you love, using your intuition, and even scheduling chaos, download your free PDF of “Doing What You Love: Multiple Streams of Passion.”